Pre-mixed Oats (Overnight or Warm) | Beets by brooke
Pre-mixed Oats (Overnight or Warm)
10 mins prepServes 1
Create convenience in the kitchen with this nutrient-dense pre-mixed oats recipe, perfect for overnight oats or warm oats. Prep a batch of dry ingredients ahead of time to make weekday breakfasts easy and nourishing.
Step 1: For batch prepping, multiply the dry mix ingredients (rolled oats, chia seeds, ground flax, cocoa powder, protein powder, pumpkin seeds and walnuts) by your desired number of servings (e.g., 5 for weekday breakfasts).
Step 2: Add all dry ingredients for one serving into a container. Repeat this process for each desired serving, creating individual dry mix portions. Store these pre-mixed dry portions.
When ready to eat (for one serving):
Combine one pre-mixed dry portion with ⅓–½ cup unsweetened soy milk, ~⅓ cup water, 1 tbsp yogurt, and ~⅓ cup frozen berries. Stir well, using a fork or whisk to ensure the powder is fully mixed. Scoop the combined ingredients into a container and refrigerate overnight for overnight oats, or heat in the morning for warm oats.
