Convenient Pre-mixed Overnight or Warm Oats | Beets by brooke
Convenient Pre-mixed Overnight or Warm Oats
10 mins prepServes 1
A convenient template for preparing single-serving pre-mixed oats ahead of time, suitable for either overnight oats or a quick warm breakfast. This recipe focuses on saving time and ensuring a nourishing start to your day.
To make the dry mix, combine 0.5 cup rolled oats, 0.5 tablespoon chia seeds, 1 tablespoon ground flax, 1 tablespoon cocoa powder, 1 scoop protein powder, and 1 tablespoon pumpkin seeds and walnuts in a container. When ready to eat, add 0.33 cup unsweetened soy milk, 0.33 cup water, 1 tablespoon yogurt, and 0.33 cup frozen berries to the dry mix. Stir well, using a fork or whisk to thoroughly combine the ingredients, especially the powder. You can then scoop the mixture into a serving container and refrigerate it overnight for overnight oats, or heat it in the morning for a warm breakfast.